Emergency
If you are in danger right now, use these numbers.
Purpose Link is not an emergency service and cannot respond to emergencies. These numbers are staffed around the clock.
English: Choose the line that fits what is happening. Español: Elige la línea que mejor corresponda a lo que está pasando.
Reviewed Sep 2026 — services can change; call to confirm.
988 Suicide & Crisis Lifeline
Call or text 988 for suicidal thoughts, a mental health crisis, or emotional distress. Available 24/7. Veterans: call 988 then press 1.
SAMHSA National Helpline
Free, confidential treatment referral for substance use and mental health, available 24/7 in English and Spanish.
National Domestic Violence Hotline
Call 1-800-799-7233, or text START to 88788, for help with domestic violence or an unsafe relationship. Available 24/7.
National Sexual Assault Hotline (RAINN)
Confidential support for people affected by sexual assault.
National Runaway Safeline
Support for youth in crisis, who have run away, or who are leaving foster care.
National Human Trafficking Hotline
Help for people experiencing or concerned about human trafficking.
The Trevor Project (LGBTQ+ young people)
Crisis support for LGBTQ+ young people.
If you are not sure where to start and it is not an emergency, use Find Help.